התסמונת המטבולית – Fit-il

התסמונת המטבולית

זה לא רק משקל.. אז מהי תסמונת מטבולית?

אם פעם חשבו שרק משקל גבוה מסוכן לבריאות, היום יודעים כי קיימים מספר גורמי סיכון הגורמים למחלות לב וכלי דם- זוהי התסמונת המטבולית ונוכחותה מנבאת סוכרת ותמותה.

איך נזהה?
‘כרס’- מתבטאת בהיקף מותניים גדול

עליה בטריגליצרידים ורמות נמוכות של HDL

לחץ דם גבוה

רמת סוכר גבוהה (טרום סוכרת)

איך מאבחנים את התסמונת המטבולית?

כדי לעשות אבחנה של התסמונת המטבולית צריך אדם שיהיו לו שלושה מהמרכיבים הבאים:

1. השמנה בטנית- היקף מותנים מ־94 ס”מ ומעלה בגברים ומ־80 ס”מ ומעלה בנשים.

2. פרופיל שומנים לקוי עם רמה גבוהה של טריגליצרידים ורמה נמוכה של HDL (הכולסטרול הטוב).

3. לחץ דם מעל 130/85.

4. רמת סוכר בצום גבוהה מהנורמה, אך במידה שאינה מהווה עדיין הגדרה של סוכרת.

אהבתם את מה שקראתם? תוכלו לשתף!

מאמרים נוספים

תסומונת הצביטה בכתף

5 טיפים מנצחים להעלאת מסת שריר

תנודות במשקל ואיך מבצעים בקרה

צרו קשר

יש לכם שאלה? רוצים לקבל עוד מידע?
מלאו את הטופס ואנו ניצור איתכם קשר בהקדם

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